Newborns have very small stomachs and need to feed frequently — sometimes every hour or in clusters. This is completely normal. Frequent feeding also helps your body increase milk production and supports your baby’s blood sugar and sense of safety. Many parents are surprised by how often newborns want to feed, but this behaviour is biologically designed.

🌿 Alma’s tips

• Follow your baby’s cues — feeding patterns vary daily.

• Rest whenever possible, and let others help with practical tasks.

• Skin-to-skin can soothe your baby and make feeding easier.