Alma helped me notice patterns I’d ignored for years. It’s not just data—it’s insight, and it’s empowering.

A digital complement to healthcare, created to strengthen women’s health throughout life.


Alma is designed to feel like home from the very first moment.
You’re gently guided through the app, with colors, movements, and features that adapt to you.
Lydova lets you shape your own experience at your own pace — whether you want to check in with your mood, track your cycle, or simply take a quiet moment with Alma.
Everything you need is right here — soft, clear, and entirely yours.
Every morning, Alma gently weaves together your emotional rhythm with the day’s weather.
It’s not just about sunshine or rain — it’s about how you truly feel beneath the surface.
Through small reflections, Alma helps you understand the connection between body, emotions, and environment.
Let your mood guide you through the day — and let Alma mirror what’s sometimes hard to put into words.
☀️ Sunny weather – when you feel calm, balanced, and in harmony.
🌧️ Rainy weather – when you need stillness, rest, or simply a deep breath.


Explore articles that speak to your body, your mind, and your journey through life.
From puberty to menopause, fertility to postpartum — Alma guides you through texts that don’t just inform, but truly resonate.
Every article in Lydova is carefully chosen to reflect real women’s experiences, rhythms, and questions.
It’s about understanding your body, recognizing yourself, and finding comfort in knowledge.
Alma is with you every step of the way — highlighting what you need to read right now, with care, relevance, and calm.
Alma isn’t just created for women — she’s shaped by them.
Every reflection, insight, and conversation within Lydova is built on real needs and lived experiences.
Here are some of the voices that inspire us every day:
Alma helped me notice patterns I’d ignored for years. It’s not just data—it’s insight, and it’s empowering.
The articles are so comforting. It’s like someone wrote them just for me—exactly when I needed them.
I used to dread my cycle. Now I track it with Alma and feel more in control, more connected to myself.
Alma feels like a friend who actually gets me. I never thought an app could understand my moods this well.