Postpartum care is designed to monitor your recovery, identify early complications, and support you during the first days with your newborn. After birth, the body undergoes several changes at once: the uterus contracts, bleeding gradually decreases, hormones shift, and tissues begin to heal from tears or surgical incisions. This is why the first hours and days require close medical attention.

Immediately after birth, the midwife assesses uterine tone by gently pressing on your abdomen. A firm, contracted uterus lowers the risk of excessive bleeding. Lochia — postpartum bleeding — is checked regularly for amount, colour, and clots. Any perineal tears are examined, sutured if needed, and appropriate pain relief is provided.

On the postpartum ward, your temperature, blood pressure, bladder function, and pain levels are monitored. Staff ensure you can stand and walk safely and that stitches or surgical wounds show no signs of infection. You also receive support in breastfeeding or guidance in formula feeding if that is your choice.

Your baby receives routine assessments, including temperature, breathing, weight, skin colour, and a full newborn examination by a pediatrician before discharge. Newborn screening (PKU) and hearing tests are performed at appropriate times.

Emotional care is an equally important part of postpartum follow-up. Staff offer space to talk about your birth experience, feelings, questions, and concerns. The aim is for you to feel informed, supported, and confident before going home.

Alma’s tips

• Tell staff if you’re in pain — pain relief is part of proper care.

• Ask for help with breastfeeding or bottle-feeding as many times as needed.

• Learn about your stitches or healing — understanding reduces worry.

• Rest whenever possible; recovery is medical care.