It is completely okay to bottle-feed from the beginning if that is what feels right for you. Formula provides all the nutrients your baby needs to grow and thrive. What matters most is that you feel supported in your choice and that feeding is done in a way that promotes connection, security, and responsiveness to your baby’s cues.

Families choose bottle-feeding for many reasons — previous feeding challenges, medical concerns, shared caregiving, or simply personal preference. Your reasons are valid, and your feeding relationship with your baby can be just as nurturing and secure.

Holding your baby close during bottle-feeding supports bonding just as much as breastfeeding. Keeping your baby semi-upright, making eye contact, and feeding slowly allows them to regulate their own pace. Responsive feeding means watching for signs of hunger and fullness rather than focusing solely on amounts.

🌿 Alma’s tips 

• Feed slowly and let your baby set the pace.

• Keep your baby close to support bonding.

• Use a slow-flow teat for calmer feeding.