A pacifier can be a useful tool to soothe a baby, but it should be introduced thoughtfully. Newborns have a strong need to suck, and many find comfort in sucking even when they are not hungry. For breastfeeding babies, many professionals recommend waiting until breastfeeding is well-established, usually around two to four weeks, to ensure early hunger cues are not missed.

For formula-fed babies, pacifiers can often be introduced earlier because feeding patterns tend to be more predictable. Pacifiers can help with settling, sleep, and soothing, but they should never replace feeding or closeness. Safety is essential: use an age-appropriate pacifier, inspect it regularly, and keep it clean.

A pacifier can be helpful, but no baby needs one. Some babies love them, others refuse them — both are completely normal.

Alma’s tips

• Wait until breastfeeding is established before introducing a pacifier.

• Use the pacifier for comfort, not as a replacement for feeding.

• Follow your baby’s cues — not all babies want a pacifier.

• Check and replace the pacifier regularly to ensure safety.