Towards the end of pregnancy, many notice that decision-making feels different. It may take longer to compare options, plan ahead, or make decisions that involve multiple steps. This is not due to lack of ability, but to how the brain reallocates its resources during pregnancy.

Pregnancy affects how the brain prioritises energy and attention. The body uses more resources to maintain and regulate pregnancy-related functions. As a result, the brain may temporarily process information more slowly or selectively. Decisions that require planning, weighing options, or managing several steps can feel more demanding.

The brain does not lose function — it simplifies how it uses it. Familiar, clear and direct information is often prioritised. This is similar to other periods when the body reallocates energy, such as during sleep disruption or recovery.

This does not affect everyone, but it is common enough to be considered a normal variation in late pregnancy.

Alma’s tips 🌿

• Decision-making can feel different when the brain temporarily prioritises other functions.

• It may take longer to compare options — this is a common change.

• The ability is still there — the brain is simply using it differently.

• A simpler decision process is part of resource redistribution, not a weakness.