Yes, it’s possible to get pregnant even if your periods are irregular — but it can be harder to know when you’re ovulating. It’s ovulation, not menstruation itself, that determines when conception can happen.

Irregular cycles can be caused by stress, PCOS, weight changes, or hormonal fluctuations. If your period often skips or varies a lot, it’s a good idea to speak with a midwife.

You can use apps or ovulation tests to track your cycle, but it’s also helpful to pay attention to your body’s natural signals. Many people conceive even with irregular periods.

Alma’s tips:

• Learn to recognize signs of ovulation, like changes in discharge.
• Seek help if you’re worried — treatment and support are available.