It can feel surreal that something invisible — a cluster of dividing cells — can already shift everything you think, plan, and feel. You can’t see it, yet your entire inner world begins to reorganize around it. Questions appear: What is safety? What matters now? Who am I becoming?

When new life begins, your inner map changes too. The brain is searching for new coordinates in a landscape it’s never known before. That’s why you might feel both grounded and lost, certain and uncertain. This is not confusion — it’s transformation.

Pregnancy invites reevaluation. It can awaken faith or doubt, joy or fear — sometimes all at once. The tiny life inside you becomes a mirror, showing you what truly matters. It’s the start of understanding that life isn’t something you control, but something you move with.

Alma’s advice:

• Let your thoughts flow — there’s no need to organize them yet.

• Talk to someone who listens without trying to fix things.

• Allow wonder and worry to coexist — they’re both part of the beginning.

What feels fragile right now isn’t weakness — it’s the shape of new strength forming inside you.