Yes, it’s completely normal. During your teenage years, both your body and brain are changing, and you’re becoming more independent. That can make you feel like you need more space — and sometimes, even small things your family does can get on your nerves. It doesn’t mean you don’t love them; it just means you’re growing up.

As your brain develops, especially the parts that shape your identity and emotions, you become more aware of who you are and what you want. At the same time, your family might still treat you like the “kid at home,” which can feel frustrating. Wanting privacy and independence is a natural part of becoming your own person.

Needing time alone doesn’t make you ungrateful or unusual. It’s healthy. You have the right to set boundaries and to ask for space — just try to do it respectfully. Saying something like, “I need a bit of time to myself” or “Can we talk later?” helps others understand you better.

Alma’s tips:

• Notice what usually triggers your irritation — noise, questions, or chores?

• Try to create a small space or routine where you can have quiet time each day.

• Remember, needing distance doesn’t mean you don’t care about your family. Growing up often means loving them — just from a bit more space.